| SMOKED MACKEREL WITH SCANDI SALAD | |
|---|---|
| PROTEIN | 25.7g |
| CARB | 18.1g |
| FAT | 25.1g |
| FIBRE | 7.8 |
| 407 KCAL | |
Ingredients
Ingredients (Serves 2)
- Smoked mackerel fillets 300g (approx 1 1/2 each)
- Cooked new potatoes (3-4 each)
- Radishes (6-8)
- Handful of sugar snaps
- 10 cm chunk of cucumber
- 1-2 heaped tbsp of Greek Yogurt
- Big handful of fresh dill – finely chopped
- Big handful of parsley – finely chopped
- Zest and juice of a lemon
- Sprinkle of salt and pepper
SMOKED MACKEREL SALAD RECIPE WITH A SCANDI TWIST
Updated by Rachel Surgeoner: This smoked mackerel salad recipe has got a distinctly Scandi flavour to it. Fish, potatoes, radishes, loads of fresh herbs and lashings of lemon juice! It’s really tasty and cuts through the fatty mackerel.
Smoked mackerel salad recipe: Method
Finely chop the radishes and the sugar snaps. Cut the cold potatoes and cucumber into small bite sized chunks and mix all together. Add the finely chopped herbs, yogurt and lemon zest and adjust to taste. Season with salt and pepper.
Serve really cold with the mackerel on top. Enjoy!
