Proathlon Logo

Personal Training2022-07-11T11:09:29+01:00

Be your best

Personal training at PROATHLON is the full package. The PROATHLON Method includes initial and ongoing assessment, a dedicated trainer who’s with you all the way, a tailored nutrition plan created by our Head of Nutrition, and access to The Training Hub, our Facebook community that’s full of nutrition education, recipes, mobility and training information. 

Join us in our private gym on Ludgate Hill, opposite St Paul’s in the City of London.

Book your FREE consultation today

Book Now

COMPLETE
PERSONALISATION

We create completely bespoke personal training programmes that challenge you to meet your goals, taking into account your current level of mobility, your training and injury history, your stress load and ability to recover, as well as the demands on your time.

EXPERT TRAINERS

Our expert trainers have tens of thousands of hours of hands-on coaching experience. They know how to tailor a plan and a session to meet your overall goals and your needs on the day.

NUTRITION COACHING

We don’t do quick fixes when it comes to healthy eating. Our resident nutritionist will create a plan for you that supports both your goals and your lifestyle, setting you up for success in the long term.

ACCOUNTABILITY

We care that you meet your goals and will push you and support you until you reach them. This is the unseen and most important part of personal training with PROATHLON and where we differentiate ourselves from others. We’re in it together.

THERE WILL NEVER BE A BETTER TIME THAN NOW

We understand it can be hard to commit to a new fitness plan. 

Clients tell us:

“I’m too busy”

“I need to wait until this project is finished or this social event is over”

“I’ve tried it all before and nothing works for me”

“I need to get fitter BEFORE I join a gym”

We tailor our plans to work with you, not against you. We work around demanding jobs and busy social lives, and give you the tools to navigate tricky situations and stay on track.

Start now, build consistency and gain momentum, and you’ll be able to look back in six months and see how far you’ve come.

Book your free consultation today

Book Now

WE’VE GOT YOUR BACK

One to one personal training at PROATHLON goes way beyond the training session. The PROATHLON Method includes programmes designed around you, a nutrition plan and education from our qualified nutritionist, regular check-ins and direct contact with your expert trainer.

What Proathlon members say

FAQs

How much does personal training cost?2022-06-22T13:09:44+01:00

Our 12 week personal training programmes start from £2,280.

How many sessions per week will I need?2022-06-22T13:10:06+01:00

Our programmes cater for 2-4 training sessions per week. 

How long does a personal training session last?2022-06-22T13:10:31+01:00

Sessions last for one hour.

What is your cancellation policy?2022-06-22T13:10:55+01:00

24hrs notice is required for cancellations otherwise the session is charged in full.

Can I train online if I’m working from home?2022-06-22T13:11:22+01:00

Yes, you can have some sessions from home. Just talk directly to your trainer and make an arrangement that works for you both.

Can I train at PROATHLON in my own time?2022-06-22T13:11:49+01:00

We are a coach led facility or private gym which means you can only train here in a 1:1 or small group format. 

Book your free consultation today

Book Now

Meet the team

Our expert team are dedicated to your success and on hand to support you all the way.

Richard

Richard

Gavin

Gavin

Simon Jackson

Simon

Ryan

Ryan

Rachel

Book a free consultation

Leave your details and we’ll get in touch to arrange a consultation to discuss your goals.

DOWNLOAD THE PROATHLON APP

For the best booking experience.

Apple Store Icon
Andoid App Logo
Download App
Go to Top