We are a coach led facility or private gym which means you can only train here in a 1:1 or small group format. 

Yes, you can have some sessions from home. Just talk directly to your trainer and make an arrangement that works for you both.

12-hour notice is required.

Sessions last for one hour.

Our programmes cater for 2-4 training sessions per week. 

Our 12 week personal training programmes start from £2,280.